MS patients can positively adapt to resistance training which may result in improved fatigue and ambulation.įlexibility exercises such as stretching the muscles may diminish spasticity and prevent future painful contractions. Appropriate exercise can cause noteworthy and important improvements in different areas of cardio respiratory fitness (Aerobic fitness), muscle strength, flexibility, balance, fatigue, cognition, quality of life and respiratory function in MS patients.Īerobic exercise training with low to moderate intensity can result in the improvement of aerobic fitness and reduction of fatigue in MS patients affected by mild or moderate disability.
